'Rage Yoga' Combines Yoga With Heavy Metal, Beer, And Cursing

A Houston, Texas yoga instructor has decided to make yoga a little more metal.

Ashley Duzich teaches 'Rage Yoga', which combines the typical stretching and breathing exercises with anger-venting activities like cursing and rocking out to some heavy metal. They even take 'beer breaks' during sessions.

Duzich says "We're all angry about something" and that Rage Yoga lets you "just scream it out". More info and online classes can be found at Rageyoga.com

Scott Rusk

Scott Rusk

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